Connect In & Out/Saying YES to LIFE and to LOVE

  • CHF85

Saying YES to LIFE and to LOVE

Contact me for another events/resources 

connect.inandout@gmail.com
I have seen too many people keeping themselves small, playing small, dreaming small and satisfying themselves with a relationship or a job that is just OK. 
 
But I believe that LOVE and LIFE has so much more to offer to us when we open ourselves fully to it. 
 
It doesn’t have to be struggling and not even just ok. It gets to be f* amazing! 
 
And this is what I wish for you: an amazing and juicy life and relationships that elevate you, excite you and turn you on!

The journey

In the Saying YES to LIFE and to LOVE we will work through all 7 chakras to release blockages at every level and embody the powerful qualities related to each of them. 

 
  • Root chakra: create safety in the body
  • Sacral chakra: release shame and embrace freedom and pleasure 
  • Solar plexus: let go of limiting beliefs and step into your power 
  • Heart chakra: open your heart to trust 
  • Throat chakra: connect to your true desires 
  • Third eye: follow your intuition and vision
  • Crown chakra: embody your full potential 
 

Powerful tools

Experience a variety of somatic practices to explore, release, embody and integrate. 
 
  1. Inner focusing 
  2. Kriya himalayan yoga 
  3. Breathwork/ Kundalini 
  4. Embodiment practice
  5. Activation 
  6. Embodied visualisation 

The location

Beautiful Shala in the middle of nature
Sound of the river. Chant of the birds
It feels like Bali but it's Switzerland
In Meilen 
Attention: please bring your own yoga mat
LIFE and LOVE has it all. 
It's already there!
 
It’s just up to you to say YES to it! 
And open yourself to it!
 

Nice to meet you!

My name is Milena. 

I created a vision for myself few years ago to be free to LIVE and to LOVE!

This has lead me on an amazing journey!

I moved from Switzerland to Bali 1.5 year ago to live my dream life, give myself permission to say yes to my heart's desires, free myself from limiting beliefs and conditioning to fully step into my power and be ME!

I will be back to Switzerland for the summer and I am excited to share with you all powerful somatic tools I have learned, practiced and integrated in the last  years!

  • CHF85

Saying YES to LIFE and to LOVE

Ticket is non-refundable but can be passed to someone or exchanged with another service.

EXPLORE

RELEASE

EMBODY

INTEGRATE