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Connect In & Out/Mediation for couples
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  • CHF180

Mediation for couples

75 minutes session
Online 

CHF 180.- = USD 225.-/ EUR 193

I want it

This is for you if:

  • You sometimes feel not heard and not understood in your relationship.

  • You sometimes feel like you cannot express yourself without your partner getting defensive.

  • You sense tension in your relationship and your conversation tend to escalate to arguments. 

How can I support you?

In this session, 

  • I will guide you to help you calm down your nervous system and co-regulate to create a safe space for communication. 

  • You will be able to hold space for each other and be heard. 

  • We will explore with curiosity any underlying blockages and give it space.

  • I will guide you to move from tension to more ease.

  • You will be able to connect to your heart and express your deep desires.

  • I will support you with prompts to help you share your message and be heard and received.

  • You will leave the session feeling both heard and understood, with a stronger connection and more peace and harmony.

Nice to meet you!

My name is Milena.

As a somatic coach for healthy relationships, 

I help you restore your innate ability 
to create deep and healthy
connections and to thrive in all
aspects of your relationships. 

I use my experience in learning & development, 
my training in relationship coaching and certification in somatic attachment healing as well as polyvagal theory, parts work for couples, neuroaffective touch and embodiment.

Because a relationship can be the most beautiful and loving experience 
and doesn't have to bring suffering and struggle.

What is my approach?

I use the approach of coaching which instead of focusing on problems, focuses on goals so that we can move forward and grow. 

For example, you want to bring more peace, harmony, understanding, support and joy in your relationship.

I also add the somatic approach which takes into consideration the nervous system, as well as the wisdom of your body which holds suppressed emotions, limiting beliefs, patterns and unsecure attachment style, ect... 

Client’s love

We had a session with Milena and we went with no expectations, however Milena did her wonders and we left with so many tools to keep developing our relationship.

Our relationship is good and healthy but it's not about that. Her coaching opened doors to us that we have not experienced before. 

Rosita & Karolis

Milena came to our life in the right time. We were arguing too often and we were not sure what to do.

A week after the session we feel much happier and committed. We have reached that emotional stability we were desperate for. 

We now know how to deal with conflicts using Milena's tools to express ourselves. 

Never thought it would be so powerful. 


Fabiana & Sandro

Thank you Milena for this mediation session with my partner as we are uncoupling.

This allowed us to express ourselves in a space of trust with gentleness and love.

We really appreciated the first “liberation” part which allows us to set the counters to 0, in order to be able to exchange together, with our open hearts, without ego!

We both felt more peaceful after the session, as if we had finally been able to calmly put our differences aside. So a big thank you for your time, your welcome and your kindness.

Eva & Zac

Any questions?

I am here for you. Use the chat box and reach out via e-mail: connect.inandout@gmail.com

Sacred space

Melisa & Marvin booked the sacred space to keep exploring and deepening their connection with each other

Mediation

Amanda & Jack did mediation sessions to find support during a challenging time in their relationship. They managed to find more peace and harmony by understanding each other better and releasing some blockages.

Sacred space

Victoria & Chris booked the sacred space to have a space to bring the connection to live again for their anniversary after 10 years of relationship, 2 years of marriage and 2 kids. They realized that even though they knew the love & connection is always there, it is so nice and important to FEEL it and nourish it!

  • CHF180

Mediation for couples

60 minutes session
Online
Book now

Agreement

By purchasing your session you agree with the following: 

1)    Coach-Client Relationship 
 
A. The Coach agrees to maintain the ethics and standards of behavior established by the International Coach Federation “(ICF)” (Coachfederation.org/ethics). 
 
B. The Client understands that in order to enhance the coaching relationship it is advised to communicate honestly, be open to feedback and assistance and to create the time and energy to participate fully. 

2) Services 
 
By purchasing the the coaching session the client is entitled to one online coaching session of 60 minutes. 

3) Schedule and procedure

The client get to pick the date and time based on the availability in the calendar.  A Zoom link will be sent after purchase.  

4) Cancellation Policy 

Client agrees that it is the Client's responsibility to notify the Coach 24 hours in advance of the scheduled online coaching session. Coach reserves the right not to refund a session which has not been cancelled on time.

5) Refund Policy

The purchase of the online coaching session is not subject to refund. 

6) Confidentiality 

This coaching relationship, as well as all information (documented or verbal) that the Client shares with the Coach as part of this relationship, is bound by the principles of confidentiality set forth in the ICF Code of Ethics.