Conscious relationships skills

CHF190

Conscious relationships skills

This online journey is a fully self-paced guided programme on videos to help you build a healthy relationship. It accompanies you on a journey to help you develop the necessary conscious relationships skills to find harmony, peace and happiness.

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What is included?

A fully guided step-by-step journey with fundamental and powerful conscious relationships skills to create a healthy relationship that bring you peace, harmony and happiness.

For each of the 9 topics you will find

short to the point explanatory videos
powerful exercises to practice what you have learned and start seeing the changes in your relationship
Embodiment practices to integrate the essence and quality of the skills
practical tools to integrate the skills in your daily life

You will also get access to downloadable worksheets with guidance through each exercise⁣.

BONUS

Embodiment practices package for:

Sensuality
Gratitude
Being seen & Giving support
Encouragement
Connection
Giving & Receiving
Saying no & Saying yes
Care
Playfulness

More insights

In this video I will tell you everything you need to know.
More questions? Use the chat box to drop your question. I will be happy to answer

Nice to meet you!

My name is Milena.

As a somatic coach for healthy relationships,

I help you restore your innate ability
to create deep and healthy
connections and to thrive in all
aspects of your relationships.

I use my experience in learning & development,
my training in coaching and somatic attachment healing, and my favorite tools: Embodiment,
Inner Focusing and Kriya Yoga.

FAQs

What if I am too busy and do not have time?

You have access to the programme for 6 months so that you can go through it whenever you feel like and have time. You can also have breaks between the topics.

How long does it take to complete the programme?

The programme can be followed at your own pace. A possibility would be to look at one topic per week for a total of 9 weeks.

What if I am interested but I am not sure if I want to spend that money?

I understand your concern. You can look at it as an investment in yourself and your relationships. And in the long term by finding happiness in your relationships you can save on external things that you will not need anymore.

What if I am afraid to feel overwhelmed?

The content is very condensed to make it straight to the point. It is a step-by-step programme that guide you through the journey. You can take breaks whenever you feel.
For additional support you can contact me for coaching.

What if I want a refund?

The online programme is not eligible for refund. However if this is not what you were looking for, it is possible to exchange it for a one on one coaching session. The request would need to happen max. 72 hours after purchase.

What if I am not in a relationship?

This programme has been designed for couples. However, there is still a lot of content that can be applied with all relationships in your life (family, friends and colleagues as well). But you can also start developing the skills that you will use in your future romantic relationship.

What if I have more questions?

Please do not hesitate to contact me. I would be happy to help you.
Email: connect.inandout@gmail.com