Connect In & Out/1:1 somatic journey business

This is the place for you if you would like to

SUPPORT your nervous system

to EXPAND in your purpose & business

Somatic journey

1-month support (online or in person) to thrive in your BUSINESS!

  1. Befriend your nervous system

  2. Create safety

  3. Resource

  4. Rewire

This is for you if you feel

STUCK

in fight, flight, freeze or shut down

Your nervous system is dysregulated and is affecting you in one of these areas:

Because of the

FEARS

of being seen, fear of failure, fear of making mistakes, fear of taking up space, fear of disappointing others,...

Your nervous system is activating the fight, flight, fawning, freeze or shut down response.

How do you

relate

to your BUSINESS/WORK?

Find out which insecure attachment you is controlling you.

Anxious, avoidant or disorganized?

When you rewire your nervous system

Everything shifts

How we do it?

By going to the source

of your NERVOUS SYSTEM

The somatic approach

With the somatic approach, I will You will be guided into the deep intelligence of your body—where true healing, transformation, and integration happens.

By working at the level of the body and nervous system, we create space for profound rewiring at the subconscious level.

We can shift long-held patterns and restore a sense of safety and connection.

This process empowers you to experience greater confidence, resilience, and alignment—in your purpose and business!

Together we will bring

all the safety and resources

your nervous system need to expand and thrive in your business.

The somatic journey

  1. Befriending your nervous system - through somatic awareness to recognize the strategies your nervous system has developed to protect you but that keep you stuck

  2. Creating safety - this is more than just regulating the nervous system for temporary effect but going to the source for real safety within

  3. Embodying resources to support you to show up in your purpose & business

  4. Rewiring the nervous system for long lasting results by bringing in new data to allow new desired experiences

I am so grateful

to share this passion

for the nervous system

Something I deeply believe in and have supported me in my path as well as hundreds of clients and participants in my 1:1 sessions, workshops and classes.

Nice to meet you!

My name is Milena.

As a somatic therapist, 

I help you restore your ability to be confident, motivated, inspired, creative and thriving in your business/work.

I use my experience in learning & development, 
my training in coaching and somatic attachment healing, and expertise in the polyvagal theory (nervous system) and my favorite tools: Embodiment and neuro affective touch.

More questions? Book a free discovery call.

  • CHF500

1:1 somatic journey business

1-month support (online or in person) to thrive in your BUSSINESS!

  1. Explore

  2. Create safety

  3. Resource

  4. Rewire

CHF 500.- = USD 570.-

DM for special Bali prices

What is included?

4 x Online or in person session of 60 minutes
4 x Written summary with the highlights of the session
4 x Personalised somatic practice for in between sessions

4x In-between accountability support

What

people who did the somatic journey

say

Naomi

"I love doing the somatic work. There is so much trapped into our body. Milena is a really skilled somatic coach. And because she created this very safe and gentle container I was able to give my body the time and space it needed. And I feel so much more open and there has been huge shifts in my lift in just a couple of sessions with her. 

Claire

"It supported my deep subconscious reprogramming. Things started to change naturally. A lot of deep and profound clarity came". 

Sophie

"As a very pragmatic person, I was very suspicious about it, but I learned a lot from it. Milena made me feel very comfortable. It made me realized how to connect my mind with my heart and listen to my emotions. It's going very deep into your subconscious. Thank you for giving me this experience!"

Agreement

A. The Therapist agrees to maintain ethical standards and scope of practice in accordance with professional somatic therapy guidelines and applicable regulations.

B. The Client understands that the effectiveness of somatic therapy relies on honest communication, openness to the process, and a willingness to participate with presence and self-responsibility. Sessions are a collaborative space for nervous system support, healing, and integration.


2) Services

By purchasing a somatic therapy journey, the Client is entitled to four online sessions of 60 minutes each. These sessions may include nervous system regulation practices, guided somatic exploration, trauma-informed techniques, and integrative body-based tools.


3) Schedule and Procedure

Sessions are typically held on a weekly basis, with the full journey intended to be used within one month. If more time is needed between sessions, the package remains valid for up to 8 weeks.

The client will automatically receive access to the calendar to schedule the first session. Sessions are conducted in person or online (e.g., via Zoom), based on agreements.


4) Cancellation Policy

The Client agrees to notify the Therapist at least 24 hours in advance of a scheduled session if a change is needed. Missed or late-cancelled sessions (under 24 hours' notice) are not eligible for rescheduling or refund unless agreed otherwise by the Therapist in exceptional circumstances.


5) Refund Policy

All purchases of somatic therapy journey are non-refundable. This is to honor the commitment made by both Therapist and Client to the process and scheduling.

However, in the event that the Therapist is unable to deliver the agreed number of sessions due to unforeseen circumstances or an inability to continue the therapeutic relationship, a partial or full refund will be issued for any unused sessions.

This ensures mutual accountability while honoring the Client's investment and the Therapist's professional integrity.


6) Confidentiality

All information shared during the somatic therapy process — verbal, written, or recorded — is treated with strict confidentiality in accordance with professional standards. This includes personal disclosures, session content, and communication outside of sessions. Exceptions may apply if there is a risk of harm to the Client or others, in accordance with legal and ethical obligations.