Rewiring your nervous system to welcome what you desire
A 12-week online live, intimate program for women who are ready to gently teach their nervous system:
“It’s safe for me to have what I desire.”
You’ve made your vision board.
Maybe it's:
More love — the kind that feels safe and nourishing.
More community — people who truly see and understand you.
More authenticity — the freedom to be fully yourself.
More support — without guilt nor shame.
More success — expansive, meaningful, and not stressful.
More money — steady, grounded, reliable.
More quality of life — space, beauty, presence, and joy.
But here’s the missing piece
Instead of opening
contracts
As strong as your desire may be…
if what you want isn’t familiar to your body, it won’t feel safe.
You might notice yourself:
sabotaging opportunities
overworking to “deserve” it
saying yes — then freezing or avoiding
manifesting something — then losing it just as quickly
feeling uncomfortable when good things actually arrive
Not because you’re broken.
But because your nervous system hasn’t yet learned that it is SAFE.
And that pattern quietly pushes away the very things you’re calling in.
This is where I can support you
is a live, intimate program for women who are ready to gently teach their nervous system:
“It’s safe for me to have what I desire.”
Over three months, we’ll unwind the patterns that keep you pushing away love, money, support, and all the good things — so receiving becomes natural instead of scary, uncomfortable, threatening, or overwhelming.
You want more — but your body is still protecting you from an old story.
So here is what we do:
We bring safety to the body…
so everything softens.
Receiving becomes gentle.
to welcome what you desire.
One of my favorite parts about this program is that we do it together.
There is something profoundly healing about being seen and heard among women on the same path.
When you share your truth and no one tries to fix you — they simply hold you — your nervous system relaxes.
You realize you’re not behind.
You’re not broken.
You’re not alone.
In this space, you are witnessed, encouraged, understood, and gently supported.
We learn from each other. We inspire each other. We regulate together.
12 weeks together in a safe, intimate container
2 live calls of 90 minutes per month (Total 6 - recordings included)
live somatic support
guided transmissions + audio practices to revisit anytime
private chat space for support, questions, and celebrations
journaling prompts for reflection + gentle exercises for deeper integration
Feel it.
Softening. Trusting. Opening.
Letting your body know:
“It is safe for good things to come.
It is safe to receive more than I’ve ever had before.”
When your nervous system relaxes, desires stops feeling like pressure…
and starts feeling like home.
We’re not chasing results.
My name is Milena.
I often hear people say to me, “You’re so lucky — everything just works out for you,” or,
“Wow, you manifest so easily.”
It’s not luck.
And it isn’t some manifestation secret.
It’s nervous system rewiring.
In this program, I’m not only bringing my expertise as a nervous system and somatic therapist — I’m also sharing what I’ve learned through my own journey, and from supporting many women in opening to receive what they truly desire.
I wouldn't be able to experience this LIFE, this fulfillment, this LOVE without the SAFETY and the RESOURCES that my practice has provided me.
And I want to share this with you! To support you. Because you deserve it too!
If you’re feeling a gentle yes…
a sense of relief, recognition, or curiosity.
You are not meant to struggle your way into your desires.
You’re meant to receive them in a body that feels safe.
If you feel called, join SAFE to RECEIVE and step into three months of nervous-system-based support, connection, and opening.
I would love for you to be part of this.
Testimonials
How women feel
"I always leave with a lot of clarity, love in my heart and wisdom from my body"
"I always leave the space lighter and more empowered"
"Helping you to be with what is in a way that gives you capacity to make change for what you want with acceptance and joy".
FAQ section
You've got questions. We've got answers.
It will be live on Zoom every second Saturday at 10:30 CET/ 6.30PM BALI for 90 minutes.
Starting from Saturday, January 31st for 12 weeks.
Live call every other week.
In another time zone? Reach out to let me know.
There will be a recording you can watch later. You can also send your questions in advance to be answered during the call. And share in the group chat.
This program is all about interaction.
You can share about your situation, your challenges and struggles and get support. We encourage discussion, Q&A and there will be live somatic coaching.
Absolutely! We will practice many tools to rewire your nervous system during the live and also as audio transmissions in between.
SAFE to RECEIVE. You will be able to address your own specific desire.
There will be a group chat where you can share and get support in between the sessions.
You can also book separate 1:1 sessions for more individual support.
I bring together all for the biggest support: a safe container, the support of a group to journey together, interaction, powerful nervous system practices, live somatic coaching, all my expertise, my expertise and my loving guidance.
You will do 1 payment of CHF 300.- = EUR 323.- EUR per month.
Total CHF 900.- = 969.-
Rewiring your nervous system to welcome what you desire
12 weeks of support starting Saturday, January 31st 2026.
Live call at 10:30 CET/ 6.30PM BALI
3 monthly payment of CHF 300.- = EUR 323.-
Total CHF 900.- for 3 months support (EUR 969.-)
For any questions, reach out to me:
IG: connect_in_and_out_
Email: connectinandout@gmail.com